Master the Art of Teaching Yoga

To become a successful teacher of yoga postures, also known as asanas. Through close mentorship you will understand yoga principles, anatomy, biomechanics, gain adjusting experience and alignment techniques, in addition to developing effective teaching communication skills and effective verbal cues.

The Maya Yoga teacher training program will provide you strong knowledge of human anatomy and biomechanics relating specifically to the musculoskeletal system. This knowledge will enable you to explain how different postures affect various body parts to ensure that your students practice safely.

Our teacher training instructors provide regular feedback and evaluation to students. Constructive feedback helps students identify areas for improvement and build on their strengths as teachers. We encourage students to embrace their unique teaching styles while staying true to the principles and ethics of yoga

Alignment is everything. If a posture is taught incorrectly, this can lead to acute, chronic, and even compound injuries. At Maya we study proper alignment for each individual pose in order to prevent injuries, maximize benefits, and make modifications based on body types varying abilities. We also show safe and subtle alignments with a hands on workshop.

We provide the fundamental building blocks to teach any vinyasa styled class. Learn creative sequencing, active language techniques, and seamless transitions that help students stay safe while enjoying the creativity of your class. We teach how to create well-rounded sequences that focus on warming up specific body parts or target certain areas.

Through this training you will develop a consistent and dedicated personal yoga practice. By memorizing the Primary Series of Ashtanga, you are no longer reliant on any external source to be able to practice. Understanding the postures from your own experience will deepen your knowledge and enhance your ability to guide others effectively.

In a teacher training program, it is crucial to impart a holistic comprehension of the practice that future instructors will be teaching by including the humanities of yoga. We provide extensive research, learning methodology, and real life applications on the origins and evolution of yoga. We dive into ancient texts like Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras of Patanjali to understand its foundations.

We elucidate the importance of pranayama and its profound impact on overall well-being. We teach each technique, placing emphasis on breath rhythm and pace, and direct teacher observation. Our program emphasizes the importance of a regular practice and its integration into their daily lives to cultivate a deeper connection with their breath and self-awareness.

In our yoga teacher program, we provide a comprehensive learning experience to build your teaching skills and confidence. As you gain proficiency, you will start teaching small classes, receiving regular feedback and our program’s instructor evaluations. We cover lesson planning, adaptability for special populations, and addressing challenging situations within the classroom. The program culminates in a final practicum where students lead full classes.

In yoga, the energy body refers to the subtle energy system that is believed to exist within and around the physical body. This concept comes from ancient yogic texts, particularly those found in Hindu and Tantric traditions.

Our program covers all aspects of the energy body such as nadis, samskaras, vayus, and the koshas with academic rigor and practical application.

In order to establish a thriving yoga teaching enterprise, individuals need to equip themselves with essential skills such as networking, branding, maintaining a professional image, and establishing an online footprint.

Our program also provides valuable insights on creating multiple income streams that contribute to financial stability while fostering a loyal community of like-minded individuals.