Join Us for Our Next Event
3 Steps to Self-Healing with Dr. Matt Turner
A WORKSHOP TEACHING YOU HOW TO BEGIN HEALING YOURSELF AND YOUR LIFE IN PRACTICAL, TANGIBLE AND ACTIONABLE WAYS.
Healing is something that is often talked about in big picture conceptual ways. For someone like me with a practical brain, I often struggled understanding how to heal the pain and wound parts of me when a healer or therapist would highlight my unhealed parts.
I never found anyone who could zoom in the healing process and give me actionable steps to healing beyond broad statements like:
“You have to forgive yourself.”
“Just breathe when you feel anxious.”
“Let the past hurts go.”
“You have to overcome your circumstances.”
Trying these never seemed to work. I found myself receiving clarity and deeper understanding to my pain and traumas which was great, but, it was not enough for me. I needed solutions to know what to do about it.
I needed to know HOW to heal, not just WHAT to heal.
When I began my work as a healer over 15 years ago, I made it my mission to figure out how to make healing practical in a lasting and sustainable way.
Working with different healers along our journey is great and beneficial, however, self-healing is the key to permanent healing.
I created this workshop 3 Steps to Self-Healing to teach you how to heal yourself while still being grounded in the reality of your life and your experiences.
If you are looking for a balanced and approachable process to healing yourself, I invite you to join me at this workshop on March 22nd!
This workshop is open to everyone, no matter where you are along your healing journey.
IN THIS WORKSHOP YOU WILL LEARN HOW TO:
Define healing
Identify your unhealed parts that are in need of healing
Do forgiveness through a structured process
Recondition your brain w/ empowering beliefs
Clear energy related to your wounds from your body and energy field
*There is no group sharing in this workshop. All of the processes will be private to you and kept within your journal.
REGISTRATION
Cost for this workshop is $50
If you’re a Maya member, use MAYA when you check out for a 20% community discount.
Pre-registration is required and will be open until all available spots are filled.
Once you sign up, please read the confirmation email for further details such as location, parking and what to bring with you.
https://belovehealings.as.me/3stepstoselfhealingworkshop
Hope to see you there!
~Dr. Matt
Celebrate Love in its Highest Form: Valentine’s Day Event at Maya Yoga
Join us on February 14th for a special Valentine’s Day celebration at Maya Yoga, where we embrace agape love—love in its highest form. This unique event features the renowned performers Karen Lisondra and Amado Espinoza, founders of Ayllu Arts and beloved teachers of theatre, dance, breathwork, yoga and music making.
Amado will enchant us with his musical performance, while Karen leads us in an hour-long meditation in breath and movement. After the movement session, indulge in exquisite chocolate from local chocolatier Christopher Elbow and bubbly drinks.
This event is designed to celebrate agape love, characterized by selflessness, compassion, and universal kindness. It’s about helping others, treating everyone with kindness, focusing on our similarities, forgiving, respecting, and serving each other.
Everyone is welcome—whether you come solo or with a partner, you won’t be alone. Sign up today, limited spaces available
New Years Day Burning Bowl Ceremony
Kyra will chant while you write down something you’d like to release and something to embrace as we pull Parmhansa Yogananda cards to reflect upon while we burn our intentions, and Kim will lead a healing breath class following the burn as we celebrate new beginnings and community in 2025.
Free Class, All are Welcome with light refreshments to follow. Join us!
Letting go of fear: deepening your backbend practice with Kyra Weinberger
Join Kyra for a two-hour backbend workshop delving into the balance of strength and surrender that will allow more depth. We will find the emotional release that heart openers can offer and the ability to keep awareness. Lastly, work through different exercises and drills to allow practice long after the workshop is over.
Mala Magic: Celebrate the spring equinox with Emily Cox & Kyra Weinberger
Join Emily and Kyra to celebrate the incoming vernal equinox with a full Mala of 108 sun salutations.
Unpack the Nuances of Handstand
Led by Emily Cox
This 2-hour inversion workshop is designed for students and teachers alike looking to level-up their practice, and challenge their body and mind through flight.
We will learn the fundamentals of inversions through of number of drills that highlight the importance of conditioning and alignment. Walk away with a sense of freedom and empowerment as you continue your journey to handstand!
New Years Celebration - Ashtanga Remix Class with Pranayama & Guided Meditation
Ashtanga Remix brings a fresh approach linking breath and movement as you build a foundation to start the new year. This practice will challenge you to balance discipline and creativity, while maintaining the foundational elements that make Ashtanga Yoga. Your 90 minute Ashtanga remix will be immediately followed by a 30 minute guided meditation designed to facilitate reflection, stimulate visualization, and set intentions for the coming year. This will be a combined effort between Emily Cox and Kyra Weinberger.