Class Schedule

Sunday:

10:00 am - 11:00 am | Ashtanga Basics $10 Community Class (Emily)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

5:00 pm - 6:15 pm | Half Primary (Emma)

6:30 pm - 7:30 pm | Flow & Yin Restore (James & Trevor)

Monday:

7:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Ashtanga for Life (Gwen)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:30 pm | Half & Half (Kelli)

Tuesday:

7:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:15 pm | Ashtanga Basics (Jesse)

Wednesday:

7:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Hot Lunch Special: $5 Yoga Lab (Ashlee)

2:00 pm - 3:00 pm First Wednesdays | Breath and Sound (Andy)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:30 pm | Led Primary Series (John)

Thursday:

7:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:15 pm | Ashtanga Basics (Jesse)

Friday:

7:00 am - 9:00 am | Mysore Yoga Class + Chanting (Kyra)

9:00 am - 10:00 am | Pranayama + Contact Improv (Karen)

12:00 pm - 1:00 pm | Progressive Ashtanga Yoga Lab (Kim)

5:30 pm - 6:30 pm | Prana Ashtanga Vinyasa (Jesse)

5:30 pm - 6:45 pm First Fridays | Ecstatic Yoga (Caroline, Emma, Danielle)

7:00 pm - 8:00 pm | Flow & Yin Restore (Leslie)

7:00 pm - 8:30 pm First Fridays | Partner Thai Yoga (Leslie)

Saturday:

8:30 am - 9:30 am | Ashtanga Basics Duo Lingua (Aleyois)

10:00 am - 11:30 am | Led Primary Series (Lainie)

12:00 pm - 1:00 pm | Ashtanga Vinyasa Flow (Katie)

1:15 pm - 2:15 pm | Vinyasa Flow & Yin Restore (Katie)