Welcome to
Maya Yoga
Experience our unparalleled yoga instructors, friendly community, and nurturing learning environment.
Learn From Our Master Instructors
Our teachers provide irreplacable mentorship, invaluable knowledge, and a welcoming heart to all students from all backgrounds. Traditionally trained and always learning, our teachers are about depth. The depth of the yoga practice. The depth of relationship to their students. The depth of spiritual connection with all living things through the Ashtanga yoga practice.
Committed to the traditional lineage of Ashtanga yoga, our teachers are honored to share their knowledge. Maya Yoga brings the best of the best instructors to help you flourish in your practice and take the wisdom of yoga into your everyday life.
Maya Yoga:
A Journey of Self Discovery
We provide yoga classes, master workshops, and teacher training with time-tested quality as the longest-running yoga studio in Kansas City. Nestled in the heart of the downtown Crossroads Arts District, our studio is a haven for those seeking a transformative and traditional Ashtanga Vinyasa yoga practice. Our yoga instructors are unparalleled in their level of yoga education and teaching ability. We share a commitment to fostering a supportive and inspiring yoga community.
New Student Special
2 Weeks of Unlimited Yoga Classes for $25
Come experience our newly remodeled studio in the heart of the crossroads. Your 2-week special provides full access to any yoga class.
Why Choose Maya?
We invite you to step onto your mat, breathe, flow, and discover the transformative power of Ashtanga Yoga. Whether you're seeking physical strength, mental clarity, or a deeper spiritual connection, our studio is your sanctuary. Join us in Kansas City's vibrant yoga community, and let your Ashtanga journey unfold. We focus on teaching a traditional system of yoga which includes pranayama, community connection, holistic wellness, personalized attention, flexible class options as well as featuring expert instructors.
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A distinctive feature of Ashtanga Yoga is the emphasis on breath control, known as pranayama. The synchronization of breath with movement in the practice creates a moving meditation, fostering a deep connection between the physical and the subtle aspects of the self. Through pranayama, practitioners learn to expand and control their life force, promoting vitality and mental clarity.
In our classes at Maya Yoga, we guide students in harnessing the power of the breath. Pranayama becomes a tool for self-awareness, stress reduction, and enhancing the overall yoga experience.
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Step into a community that goes beyond the studio walls. At Maya Yoga, we foster connections, creating a supportive environment where practitioners of all levels feel welcomed and embraced.
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Our commitment extends beyond the physical postures. We integrate Ashtanga philosophy, breath work, and mindfulness into every class, promoting holistic wellness for mind, body, and soul.
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We take pride in offering a transformative Ashtanga yoga experience that centers around personalized attention. At our studio, we understand that each individual's journey is unique, and we are committed to providing the tailored guidance needed to enhance your practice. Our expert instructors are dedicated to getting to know you on a personal level, recognizing your strengths, addressing your challenges, and supporting your goals.
In our studio setting, we prioritize small class sizes to ensure that every student receives the individualized instruction they deserve. This allows our instructors to focus on correcting postures, offering modifications, and providing hands-on adjustments when necessary. We believe that this personalized approach not only fosters a deeper connection with the practice but also promotes a sense of community among our students.
Open communication is at the core of our philosophy. We encourage you to share your experiences, goals, and concerns with our instructors, fostering a collaborative relationship that ensures your practice evolves in harmony with your personal growth.
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Whether you're a beginner or an advanced yogi, our diverse class offerings cater to all levels. Choose from Intro to Ashtanga, Vinyasa , Mysore, Led Primary Series, and specialized workshops and events.
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Our instructors are not only highly skilled in the traditional Ashtanga practice but are also attuned to the individual needs of each student. Their expertise shines through in every class, as they lead you through the dynamic and invigorating sequences of Ashtanga yoga, fostering a deep connection between breath, movement, and mindfulness. With a keen understanding of alignment and anatomy, our instructors offer precise cues and adjustments, ensuring that you get the most out of every posture.
The wealth of experience our instructors bring to the mat extends beyond the physical practice. They embody the philosophy of Ashtanga yoga, integrating mindfulness and holistic well-being into their teachings. Whether you're a beginner seeking guidance or an advanced practitioner aiming to refine your practice, our expert instructors are here to support you at every stage of your yoga journey.