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Emily Cox

Feb 14

Written By Jessica Molina

Jessica Molina

Jesse Molina

Kyra Weinberger

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Mysore Yoga is a traditional and self-paced style of Ashtanga Yoga, where students move through the primary series at their own rhythm, under the guidance of a skilled instructor. Led by Kyra's expertise and guidance, this class offers supportive spa

In our main studio, on the altar, lies Nataraja, referred to as the "Lord of the Dance," who represents a significant form of the Hindu deity Shiva. In this image our Shiva sculpture engages in a dynamic cosmic dance known as the Tandava, s

In Ashtanga yoga, "drishti" refers to the specific point of focus for your gaze during yoga poses. Each pose has its designated drishti point, helping to enhance concentration, alignment, and energy flow. By directing your gaze inward, dris

Master the Art of Teaching Yoga

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215 W 18th St #200
Kansas City, MO
(816) 283-8985

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Emily Cox

Jesse Molina

Kyra Weinberger

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Master the Art of Teaching Yoga

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